Enhancing your mind-body connection
Our services
Online and IRL Pilates
Build core strength, improve flexibility, and move with ease. My sessions focus on controlled, mindful movement to enhance posture, mobility, and overall well-being. Whether you're a beginner or experienced, each class is tailored to help you feel stronger, more balanced, and refreshed both in body and mind.
From 60 mins | €55ph
Online and IRL Breathwork
Harness the power of your breath to reduce stress, boost energy, and cultivate inner calm. My guided breathwork sessions help you reconnect with your body, quiet the mind, and enhance overall well-being. Whether you’re looking to relieve tension, improve focus, or simply find a moment of stillness, breathwork offers a powerful tool for transformation.
From 50 mins | €45
Online and IRL Barre
A dynamic mix of Pilates, ballet, and strength training, my barre sessions help you tone, lengthen, and sculpt your body. With low-impact, high-energy movements, you’ll build strength, improve posture, and move with confidence. Suitable for all levels, my classes are designed to challenge and empower you.
From 45 mins | €50
Online and IRL Group
Experience the energy and motivation of group training in a supportive, uplifting environment. Whether it’s Pilates, Barre, or Breathwork, my group sessions are designed to help you build strength, improve flexibility, and find balance—while connecting with like-minded people. Suitable for all levels, these sessions offer expert guidance, personalised adjustments.
From 60 mins | €20pp (min 4 ppl)